Aug 20, 2018
When you’re trying to build your business, working long days jammed packed from beginning to end, it’s all too easy to move healthy eating habits to the back burner (pun intended).
In this episode of Spa Marketing Made Easy, I’m joined by Jasmine Schmalhaus, the founder of Your Dinner Is Planned, to talk all about how we can get on track with maintaining a consistent plan of action for healthy meal-making that fuels our bodies and our businesses.
In this episode you’ll learn:
- How healthy eating doesn’t just benefit us personally, but also benefits our business efforts
- There’s no definition of “healthy,” but rather a spectrum, and how to examine it through the lens of your lifestyle
- Jasmine’s five foundational tips for quickly crafting a weekly healthy meal plan that’s delicious and easy to stick to
- My personal journey with struggling to make healthy meals while juggling life and how I’ve incorporated Jasmine’s tips into my family’s life