Jan 2, 2023
Navigating the ebb and flow of entrepreneurship requires an important skill: resiliency.
Resiliency is understanding that sometimes things don’t always work out as planned but with an unwavering confidence in yourself and refusal to quit, you will always rise to the top.
My guest on this week’s episode is no stranger to resiliency.
Dr. Neeta Bhushan, a world-renowned emotional health advocate and expert in the areas of grit and resilience, shares life experiences of overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss.
These experiences coupled with her journey to becoming a leader in her field and a voice for immigrant women & women of color contribute to her powerful message of resilience & grit to have found several institutes, including the Global GRIT Institute, wellness education platform for optimizing emotional wellbeing for entrepreneurs, and Co-Founder of Dharma Coaching Institute and organization helping train thousands to be the highest versions of themselves.
Dr. Neeta’s book That Sucked. Now What? How to embrace the joy in chaos and find magic in the mess, is due out this month.
In this episode, we discuss:
- Life experiences facing adversity and shared insights on ways to overcome hard times
- Neeta’s four-part framework called The Bounce Factor and how it relates to entrepreneurship
- The theme of resiliency throughout Neeta’s life and entrepreneurial experiences
- Connecting the dots between emotional and mental health in life and business
To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/312
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